Lineage first
Every recipe names where it comes from. Credit is part of the cooking.
Our mission
The food was always ours. We're just remembering out loud.
A membership home for Afro Indigenous plant-based living — reclaiming the foods, medicine and rituals of our ancestors as everyday wellness.
Welcome 2 Your Wellness began as a handful of family recipes written down before they were lost. Seven years later it is a membership of thousands who cook, study plant medicine and gather together — online and at long tables.
What we hold to
Three commitments
Access over purity
Substitutions are welcome. A pot cooked imperfectly still feeds someone.
Reciprocity
We buy from Black and Indigenous growers and seed keepers, and we say who they are.